One Last Time
02:50
02:50

One Last Time

by Michelle Chamberlain

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
30

This meditation is intended to bring your awareness to the present moment. We will all have "one last time" experiences. Don't take anyone or anything for granted. There are special people in your life. You really want them to understand their value. You have have no idea how many more experiences or encounters you have left. Each one is precious. Resolve to be more present for yourself and others.

Present MomentImpermanenceGratitudeCherishingSelf LoveBreathingAwarenessRelationshipsMindfulnessPresent Moment AwarenessJoy InvitationDeep BreathingImpermanence Reflections

Meet your Teacher

Michelle Chamberlain

Los Angeles County, CA, USA

Meet your Teacher

Michelle Chamberlain

Los Angeles County, CA, USA