05:49

Guided Meditation To Drift Off To Sleep

Name: Guided Meditation To Drift Off To Sleep
Uploaded: 2022-06-09T02:20:58.000Z
Duration: 5 min 49 s
Channel: Michelle Chamberlain
Description: This short guided meditation is intended to help you drift off to sleep feeling safe and supported. It may relieve stress and anxiety, and improve sleep quality. Before the session begins, make sure that you are in a comfortable place that will allow you to fall asleep. This track contains ambient sounds in the background

by Michelle Chamberlain

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This short guided meditation is intended to help you drift off to sleep feeling safe and supported. It may relieve stress and anxiety, and improve sleep quality. Before the session begins, make sure that you are in a comfortable place that will allow you to fall asleep. This track contains ambient sounds in the background

Sleep Meditation Relaxation Stress Anxiety Body Scan Support Safety Trust Surrender Subconscious Gratitude Community Ambient Sounds Safety And Support Body Scan Relaxation Trust And Surrender Subconscious Reprogramming Gratitude And Community

Meet your Teacher

Michelle Chamberlain

Los Angeles County, CA, USA

Meet your Teacher

Michelle Chamberlain

Los Angeles County, CA, USA

© 2026 Michelle Chamberlain. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.