The Adult Chair Podcast: A Deeper Understanding Of The Adult Chair
45:09
45:09

The Adult Chair Podcast: A Deeper Understanding Of The Adult Chair

by Michelle Chalfant

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3.4k

After four years of this podcast, Michelle felt like it was time for a refresher of the three chairs. In this episode, she discusses where the Adult Chair model came from and a review of the three chairs. This is a beautifully honest, insightful and informative podcast that for long time listeners, will reinforce your knowledge of the Adult Chair. For new listeners this will help you to build a foundation for this model.

UnderstandingInner ChildEmotional HealthAnxietyEgoSelf LoveSelf RealizationBoundariesCodependencyAbuseJournalingSelf CompassionHolistic HealthVulnerabilityInner Child HealingEmotional RegulationEgo MechanismBoundary SettingAbuse RecoverySpiritual IntegrationHolisticEmotional VulnerabilityPodcastsAdult ChairSpirits

Meet your Teacher

Michelle Chalfant

Davidson, NC, USA

Meet your Teacher

Michelle Chalfant

Davidson, NC, USA