
45:09
45:09
The Adult Chair Podcast: A Deeper Understanding Of The Adult Chair
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3.4k
After four years of this podcast, Michelle felt like it was time for a refresher of the three chairs. In this episode, she discusses where the Adult Chair model came from and a review of the three chairs. This is a beautifully honest, insightful and informative podcast that for long time listeners, will reinforce your knowledge of the Adult Chair. For new listeners this will help you to build a foundation for this model.
UnderstandingInner ChildEmotional HealthAnxietyEgoSelf LoveSelf RealizationBoundariesCodependencyAbuseJournalingSelf CompassionHolistic HealthVulnerabilityInner Child HealingEmotional RegulationEgo MechanismBoundary SettingAbuse RecoverySpiritual IntegrationHolisticEmotional VulnerabilityPodcastsAdult ChairSpirits
Meet your Teacher

Michelle Chalfant
Davidson, NC, USA
