![[Q&A] How To Calm Thoughts In Meditation](https://libraryitems.insighttimer.com/slugs/q-and-a-how-to-calm-thoughts-in-meditation/pictures/tiny_rectangle_medium.webp)
18:49
18:49
[Q&A] How To Calm Thoughts In Meditation
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
291
In this episode, we talk about how to calm the 'child of the mind' and improve your focus during meditation with ease and grace. There is no perfection in meditation, only persistent practice. Thank you for your divine presence.
CalmThoughtsMeditationFocusDivine PresencePatienceNegative ThoughtsGentlenessMindfulnessJournalingAttentionSelf TransformationSpiritual GrowthCommunityConsciousnessMindful PatienceMindfulness And FriendlinessJournaling For ClaritySpiritual RechargeNon ResistanceSpiritual Growth ChallengesHigher ConsciousnessNegative MindsetsPracticesSpiritual CommunityAttention RedirectionSpirits
Meet your Teacher

Michael Mackintosh
Sedona, AZ, USA
