Metta Day

Mark grew up amongst a diverse group of friends and family. He experienced the comforts of mundane life early on, but he ultimately felt unsatisfied. He took a leap of faith and began to search for something beyond. This led him to discover the Buddha's teaching, and it ignited a strong desire for self-realization. On December 17, 2016, he had his first real awakening. Mark’s focus in teaching is to help you awaken to this same truth through the practice of insight meditation and to integrate these realizations in your daily life through the practice of loving-kindness meditation. He truly believes that awakening is possible for anyone and everyone in this life and that it's the greatest gift you can give yourself and others. His teaching is completely free from dogma or blind belief. He deals with only what you can directly experience here and now. May you all be successful in your efforts on the path of complete surrender!

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