11:15

Dantien

Name: Dantien
Uploaded: 2019-07-10T01:23:03.000Z
Duration: 11 min 15 s
Channel: Methods of Contemplation
Description: This week it's all about the East. Or, at least Eastern Spirituality. What do Qigong, Taoism, and Zen have in common? A shared concept of energy centers within the body that correspond to facets of awareness. We'll talk briefly about the different centers, with our method focusing on the lower dantien, or Golden Stove. Let's get cooking.

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This week it's all about the East. Or, at least Eastern Spirituality. What do Qigong, Taoism, and Zen have in common? A shared concept of energy centers within the body that correspond to facets of awareness. We'll talk briefly about the different centers, with our method focusing on the lower dantien, or Golden Stove. Let's get cooking.

Contemplation Performance MBSR New Age Mindfulness Divine Connection Spiritual Self-Observation Concentration Spirituality Spirituality Buddhism Awakening Secular Workplace Stress & Anxiety Secular Mindfulness Breathing Meditation New Age Mysticism