Dantien

Name: Dantien
Uploaded: 2019-07-10T01:23:03.000Z
Duration: 11 min 15 s
Channel: Methods of Contemplation
Description: This week it's all about the East. Or, at least Eastern Spirituality. What do Qigong, Taoism, and Zen have in common? A shared concept of energy centers within the body that correspond to facets of awareness. We'll talk briefly about the different centers, with our method focusing on the lower dantien, or Golden Stove. Let's get cooking.

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This week it's all about the East. Or, at least Eastern Spirituality. What do Qigong, Taoism, and Zen have in common? A shared concept of energy centers within the body that correspond to facets of awareness. We'll talk briefly about the different centers, with our method focusing on the lower dantien, or Golden Stove. Let's get cooking.

Contemplation Performance MBSR New Age Mindfulness Divine Connection Spiritual Self-Observation Concentration Spirituality Spirituality Buddhism Awakening Secular Workplace Stress & Anxiety Secular Mindfulness Breathing Meditation New Age Mysticism

50.0 (50)

Recent Reviews

Mavis

January 6, 2024

Calming and easy to imagine glowing area of energy at the spot you directed. Thank you

Rachel

February 24, 2021

I like this method and I also really enjoy the long period of silence to help me focus on utilizing the tool.

Kim

October 16, 2020

Very peaceful. Loved the background music selection. 👌

Mike

June 30, 2020

Powerful. It really helped to bring awareness through my feeling side instead of trying to visualize. It was an instantaneous connection. Thank you

Carol

July 18, 2019

Thank you for your guidance. I will continue to practice and I look forward to your next meditation. Namaste 💕 ☮️

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