Meredith Pence

[M] is a sound, yoga and somatic practitioner dedicated to building healthy communities through the power of sound, somatics and ethical design. They have trained with world-renowned schools and programs including the Globe Institute (Sound Healing), The Embody Lab (Somatics and Trauma Therapy), Metta Yoga, and Aura Kundalini Yoga. They continue to study with internationally recognized mentors such as Suzanne Sterling, deepening the art of awakening the voice as a pathway to the soul as well as studying with Michele Loew in Yoga Nidra.

Read more