1:13:05

Weekly Sangha: Ego, Self-Compassion, Being With Pain, Regret

Name: Weekly Sangha: Ego, Self-Compassion, Being With Pain, Regret
Uploaded: 2024-03-31T16:58:48.161Z
Duration: 1 h 13 min 5 s
Channel: Meredith Hooke

by Meredith Hooke

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

238

From our Live Weekly Sangha on IT we discuss the ego, how it clings to views and opinions, how others see us, loves to live in regret and makes difficult situations for us more difficult by pushing back on unpleasant emotions. We are trying to see the illusion of the ego, how it arises so that we don't get fooled by it and can live in reality with greater understanding, compassion and forgiveness.

Ego Self Compassion Mindfulness Self Inquiry Illusion Of Self Emotional Regulation Compassion Forgiveness Ego Understanding Ego Attachment Ego Validation Mindfulness Practice Compassion For Others Self Forgiveness

Meet your Teacher

Meredith Hooke

23232 El Sgto, B.C.S., Mexico

Meet your Teacher

Meredith Hooke

23232 El Sgto, B.C.S., Mexico

© 2026 Meredith Hooke. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.