Peace Is Here Now | Not In Your Thoughts

We say we want peace, contentment, and ease—but we keep prioritizing the thought-created me instead of presence. In this talk we explore how attention gets pulled into stories (fixing problems that don’t exist or chasing endless “more”), and how mindfulness—especially RAIN—returns us to the peace that’s already here.

Reviews

There was a Mel Brooks movie called high anxiety. And a funny scene where the bellhop was carrying way too much luggage and he says, I got it. I got it. I ain’t got it.

and that’s my playful way of describing the egos sneaky little ways.

great talk! 🩵🙏🩵🙏🩵🙏🩵

I needed to hear this today. Wonderful teaching

Such a wise and brilliant talk 🤓Thanks 🌷