Healing Is Feeling

This original poem presented in the form of a meditation is intended to ground and calm your nervous systems whilst supporting you as you move through anxiety, worry, and restlessness. By cultivating a loving awareness of fear and fear-based thoughts and beliefs, we allow fear to move through us. When we create the space to be present, to be with what is, we allow ourselves to be in love, in gratitude, and in bliss with the abundance of life.

Transcript

Healing is feeling. Dive into the great unknown. Feel it in your flesh and bones. No more will the force deny. Face the music. Do not hide. Melodies do serenade. Ancient messages still being played. Carry us on waves of sound to places that cannot be found. Lost and trembling in confusion. Tangled in historical illusion. As we try to overlay blueprints from our yesterday. Nothing really seems to fit. Living in complete conflict. Grasping for a resolution. Breath breathes life to evolution. Time to stand aside and see how these dramas came to be. What is this my body feels? Present in this moment. Still. Signals from a higher source. Tuning in, Breaking all laws. Sometimes science cannot explain. Ignorance, A foolish game. Listen with your innocence. She will offer compliments. Showing you what needs attention. Caring, Loving intervention. Let your body help you measure. Systems to upgrade or treasure. Non-attachment to our feelings lead us to our deepest healing.