Money & Abundance: Deep Relaxation + Affirmations

Relax deeply and immerse yourself in affirmations and energy designed to support a more positive, empowered relationship with money and abundance. This guided meditation begins with several minutes of slow breathing, grounding, and deep relaxation before moving into affirmations around receiving, worthiness, prosperity, and financial confidence. You'll also be guided to visualize yourself living with greater financial freedom—having the resources to pursue your dreams without sacrificing your peace, wellbeing, or balance.

Transcript

Begin by taking a deep breath in through your nose and out through your mouth. Continue to breathe slow and relaxed through your nose. Begin bringing your awareness onto yourself in this present moment. Bring your awareness fully onto your breath. Notice if your breath changes as you focus on it. Does it grow longer or deeper? Does it feel different in your body? Does your body change how it moves as you focus on your breath? Really feel into your chest and your stomach rising and falling with each breath. And bring your awareness into your own self in this moment. Become aware of where you are. Are you sitting? Are you lying down? Is it quiet where you are or can you hear any sounds around you? What does it feel like in the space you're in? What does your body feel like in this space? What does it feel like to notice your breath flowing out of you, Into the air around you, And then to breathe that air back in? What does the energy coming off of you feel like? What does it feel like to tune into your energy and to notice the vibration coming off of you? And now take a deep breath and allow yourself to feel calm and centered Feel as if you are melting and softening. And all boundaries are dissolving as you expand bigger and bigger with each breath. Allow your body to sink into the surface beneath you. Imagine a golden light is surrounding you filling you with warmth and positive energy feel this light flowing through your body from the top of your head to the tips of your toes As you continue to breathe deeply, Repeat these words in your mind. I release any negative beliefs or fears that may be holding me back from experiencing financial abundance. I release them as if I am blowing bubbles and just blowing them away. I watch them float away with ease and grace. I am open to receiving money and prosperity, Knowing that I am worthy and deserving of these blessings. I am abundant. I trust in the universe to provide for me in all areas of my life, Including my finances. I am grateful for all the money flowing into my life, And I use it wisely and purposefully. I am committed to creating a positive relationship with money and using it to support my dreams and goals. I allow these affirmations to sink deeply into my subconscious, Reprogramming my beliefs around money and opening me up to true financial abundance. And now visualize yourself living a life of financial abundance. See yourself enjoying the fruits of your labors, Surrounded by everything you've ever dreamed of. See yourself living your dreams and having the resources to make them a reality. And see yourself enjoying this in a way that is comfortable and balanced, That does not require you to burn yourself out, But instead comes to you in fulfilling and satisfying ways. You are now feeling empowered and confident in your ability to attract financial abundance. Take another deep breath, And when you're ready, Open your eyes.