Melissa Field

1.7k Followers

Melissa Field is a writer, creator, and guide devoted to helping people reconnect with their inner strength, confidence, and sense of possibility. For years, Melissa has created guided meditations, visualizations, courses, and transformational tools designed to help people quiet the noise, shift limiting beliefs, and create a more empowered relationship with themselves and their lives. Her work explores self-worth, healing, confidence, manifestation, personal growth, and the often-uncomfortable process of becoming who you really are. Melissa believes transformation doesn't have to be complicated. Sometimes it begins with simply slowing down, listening inward, and giving yourself permission to imagine that something different is possible. Alongside her personal-growth work, Melissa is a novelist and screenwriter. Her debut novel, *Infinity Frontiers*, is a psychological science-fiction thriller exploring isolation, perception, and what happens when reality becomes impossible to trust. Whether you're here for a meditation, visualization, or a little inspiration, Melissa's intention is simple: to create a space where you can pause, breathe, and reconnect with yourself.

Read more

Reviews

La Fleure

Aug 21, 2026

Beautifully guided for maximum vision. 🙏♥️

Raye

Jul 24, 2026

Wonderful. I will share this with friends. Thank you.

Jill Williams

Jun 30, 2026

Thank you. 🙏🏼 I am grateful for your guidance 🥰

Irving Princz

Dec 25, 2025

Great

Lisa W.

Dec 2, 2025

I felt this one deeply. Thank you!

Jill Lawrence

Nov 25, 2025

Beautifully timed music! Thank you for such a thoughtfully created meditation. It was perfect.

Trent Curtain

Oct 15, 2025

Cheers 🤙🏾❤️🦋

Cheryl B

Jul 13, 2025

Calming 💛

Bee Pennington

Jul 10, 2025

A beautiful meditation ✨

Tania-Lee

Jul 2, 2025

Thank you.

About

Speaks English

Joined Insight Timer in September 2016


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app