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Meditation Timer OnlineMeg is a fine artist and Hatha yoga teacher. She is passionate about community, trauma recovery, and the practice of slowing down to notice everyday beauty. Meg has an MFA in Painting from Savannah College of Art and Design. She completed a yoga teacher training in Mysore, India at the Ayur-Yoga Eco Ashram (200-hour YTT). Her classes are accessible for all levels and bodies, incorporating pranayama, meditation, gentle flow, holding asanas, and relaxation. She honors the teachings of Sri Nisargadatta Maharaj, Ram Dass, and her mother — an unusual trio, but the angels that guide her. Her hope is to create a calm, supportive environment where people can reconnect with their breath, their bodies, and their true self — with a little humor and play to loosen the sometimes rigid structures of spirituality and movement, while honoring the ancient roots of Hatha yoga. Donations support Meg’s continued work as a teacher and artist.
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