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Your Inner Summer Journey | Ovulatory

Name: Your Inner Summer Journey | Ovulatory
Uploaded: 2023-05-31T21:14:05.840Z
Duration: 12 min 48 s
Channel: Meghan Norean

by Meghan Norean

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Your Inner Summer is the time in your cycle during Ovulation. This is the season that is most focused outward and towards the collective. In this practice, you are invited to engage your 5 senses while doing a walking meditation. This is to build dual awareness to connect your inner and outer selves during this summer season. This practice can support you in staying connected to yourself even when your energy is moving outward. Music by NaturesEye from Pixabay. Image by Aryan Ram from Unsplash.

Ovulation Sensory Awareness Dual Awareness Grounding Breathwork Journaling Inner Summer Focus Outward Collective Inner And Outer Selves Seasons Staying Connected Energy Moving Outward Five Senses Breathing And Body Connections Dual Sensations Journaling Reflections Walking Meditations

Meet your Teacher

Meghan Norean

Pittsburgh, PA, USA

Meet your Teacher

Meghan Norean

Pittsburgh, PA, USA

© 2026 Meghan Norean. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.