
14:35
14:35
Fill Your Cup: A Meditation For Nonprofit Professionals
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16
This grounding and open awareness meditation can help you observe your feelings with curiosity, release anxiety, and relax into the present moment with compassion. I've dedicated my career to working in nonprofits, and I'm committed to helping you continue to make an impact without losing yourself. I'd love to hear your feedback in the comments. Thanks for practicing with me!
MeditationRelaxationAnxiety ReliefSelf CompassionGroundingBody ScanMindfulnessSelf InquiryGratitudeGrounding TechniqueObserver MindsetPersonal IntentionDeep RestMind WanderingGratitude Practice
Meet your Teacher

Megan Whitney
Chicago, IL, United States
