Find a comfortable position,
Either sitting or lying down.
Take a deep breath in and exhale fully.
Every time that you breathe from here on out,
I want you to inhale peace and light and exhale any tension or scattered thoughts.
Do this for a few moments.
I want you to now imagine yourself outside in nature somewhere.
It can be a beach or a garden,
A forest,
Any place that makes you feel safe and surrounded by nature.
Take in your surroundings,
The colors,
The textures.
Imagine the sounds that you would hear.
While you're in this beautiful,
Comfortable,
Safe space,
I'm going to count from 1 to 20.
And at the count of 20,
You will be in a deep relaxed state.
Be in this place,
Breathe calmly and steady as I begin to count now.
1.
Feeling good,
Feeling relaxed.
2.
3.
4.
5.
Completely relaxed,
Completely at ease.
6.
7.
8.
9.
10.
Deeper and deeper into relaxation.
11.
12.
13.
14.
15.
16.
17.
18.
19 and 20.
You are now in a deep relaxed state.
I want you now to bring your attention to angel number 444.
This number often appears as a sign from your spiritual guides,
Urging you to focus on stability,
Foundation,
And inner wisdom in your life.
The appearance of angel number 444 in your life is a powerful reminder that you are supported by the universe and your angels,
Especially during challenging times.
Your spiritual guides are here to remind you that you have inner strength and resilience to overcome any obstacles that comes your way.
Take a moment now to tap into your inner strength.
Feel the stability and foundation that lies within you,
Like a solid rock that cannot be shaken by the storms of life.
Know that you are supported and guided by the universe and that you have everything you need to navigate the challenges ahead.
I'm now going to provide you with a series of suggestions to help you embrace trust in divine support,
Stay grounded,
Listen to your inner wisdom,
Maintain discipline and determination,
And focus on positive thoughts.
Allow these suggestions to penetrate your mind,
Body,
And soul.
You trust in the divine source of the universe and know that you are always guided and protected.
You stay grounded in the present moment,
Rooted like a tree with deep and strong roots.
You listen to your inner wisdom and follow the guidance of your angels with faith and trust.
You maintain discipline and determination in pursuing your goals and dreams.
You focus on positive thoughts and affirmations,
Knowing that your thoughts create your reality.
You are open to new opportunities and experiences that lead to growth and expansion.
You embrace change with flexibility and adaptability,
Knowing that it is a natural part of life.
You trust that your spiritual guides have your best interests at heart and are leading you towards your highest good.
You release fear and doubt,
Knowing that you have the strength and resilience to overcome any obstacles.
You are confident in your abilities to trust that you are exactly where you need to be on your journey.
You trust in the divine source of the universe and know that you are always guided and protected.
You stay grounded in the present moment,
Rooted like a tree with deep and strong roots.
You listen to your inner wisdom and follow the guidance of your angels with faith and trust.
You maintain discipline and determination in pursuing your goals and dreams.
You focus on positive thoughts and affirmations,
Knowing that your thoughts create your reality.
You are open to new opportunities and experiences that lead to growth and expansion.
You embrace change with flexibility and adaptability,
Knowing that it is a natural part of life.
You trust that your spiritual guides have your best interests at heart and are leading you towards your highest good.
You release fear and doubt,
Knowing that you have the strength and resilience to overcome any obstacles.
You are confident in your abilities to trust that you are exactly where you need to be on your journey.
Feel these suggestions sinking deep into your subconscious mind,
Reinforcing your belief in yourself and your connection to divine support.
Now I want you to visualize yourself facing a challenge or obstacle.
See yourself standing strong and confident,
Rooted like a tree,
Deep with strong roots.
Visualize yourself listening to your inner wisdom and following the guidance of your angels with faith and trust.
Now as you continue to relax,
I want you to imagine yourself in a beautiful,
Serene space,
Surrounded by loving energy.
This space represents the realm of your angel guides,
Who are here to offer guidance and support.
Visualize yourself standing in this space,
Feeling a sense of peace and calm wash over you.
Now I want you to imagine that your 444 angel guide appears before you.
This guide may appear in any form that resonates with you,
A loving guardian angel or a radiant being of light.
Take a moment to connect with your angel guide,
Feeling their loving presence surrounding you.
Now I want you to ask your angel guide a question that you have been seeking guidance on.
It could be about overcoming a challenge,
Pursuing a goal or any other aspect of your life.
As you ask your question,
Trust that your angel guide will provide you with the answers you seek.
Listen closely to their response,
Feeling their words resonating deep within your soul,
Whether it's verbal words,
An emotion,
A symbol.
Ask your question now and trust the answers will come to you.
Now I want you to imagine that your angel guide offers you one last bit of guidance or encouragement.
This may come in the form of a word or a symbol or a feeling.
Whatever it is,
Trust that it is exactly what you need to hear in this moment.
As we begin to bring this session to a close,
Take a moment to express gratitude to your angel guide for their guidance and support.
Know that you can return to this space whenever you feel you need guidance or reassurance on your journey.
Now as you gradually return to full awareness,
Bring with you a sense of empowerment and confidence.
Know that you are supported and guided by your angels and spiritual guides and that you have the power to overcome any obstacle that comes your way.
I'm going to count from 1 to 5 and at the count of 5 you will gently open your eyes feeling refreshed,
Rejuvenated and fully connected to the guidance of the angel number 444.
1.
Slowly becoming aware of your surroundings.
2.
Bringing awareness back to the present moment.
3.
Feeling refreshed and rejuvenated.
4.
Taking a deep breath in and exhaling slowly.
5.
When you're ready,
Gently open your eyes,
Coming back to full awareness.