Meditative Seeds | Heidi Overby

Heidi helps people navigate midlife identity transitions where loss and change leave you feeling unfulfilled, purposeless, burned out, and lost. She's walked this path herself and found a way through using body and energy-based meditation. Through her unique approach, she helps you shift from just surviving to living with purpose. Her sessions create space where you feel truly seen in what you’re going through while your “aha” moments surface. She isn’t your typical “clear your mind” meditation teacher. Her sessions work with your emotional and energetic body so you experience deep and sustainable shifts.

Read more