12:27

Feeling Drained And Tired

Name: Feeling Drained And Tired
Uploaded: 2025-07-30T23:27:51.959Z
Duration: 12 min 27 s
Channel: Meditative Seeds | Heidi Overby

by Meditative Seeds | Heidi Overby

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

217

Feeling drained and tired from constantly trying to manage everything? This meditation uses the powerful metaphor of a boat on water to guide you from exhausting struggle to peaceful surrender. You'll experience both the draining effort of fighting life's challenges and the restorative relief of letting them carry you instead. Through guided visualization, you'll discover how letting go doesn't mean giving up—it means finding the energy that comes from being supported rather than constantly striving.

Relaxation Visualization Letting Go Nature Self Compassion Breathing Mindfulness Trust Acceptance Visualization Technique Nature Imagery Breathing Technique Mindfulness Of Thoughts Trust In The Universe Acceptance Of Uncertainty

Meet your Teacher

Meditative Seeds | Heidi Overby

United States

Meet your Teacher

Meditative Seeds | Heidi Overby

United States

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