Eliza Kelly

Eliza Kelly is an Australian Meditation Teacher, who is passionate about trauma-informed mindfulness practices. Through movement, journaling, breathwork, affirmations and inner child discovery, as well as meditational and mindful practices, you will be able to gain further knowledge and understandings of mindful practices that incorporate the conscious and the subconscious brain. Eliza Kelly is also passionate in the energy field; currently finishing accreditations in Reiki, Eliza brings a depth of understanding of vibrations, energy and compassion, and continues to incorporate it in her work, for a total mind, body, spirit experience.

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