08:06

Body & Breath (No Music)

Name: Body & Breath (No Music)
Uploaded: 2022-01-24T00:37:40.000Z
Duration: 8 min 6 s
Channel: Eliza Kelly
Description: Breathwork and Body scan meditation by Eliza Kelly - Focus your mind, body, and spirit and reconnect to your body! Using visual imagination your body will feel so relaxed afterwards! Perfect for all ages and beginners! Duration: 5 - 10 minutes approximately.

by Eliza Kelly

Rated

3.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Breathwork and Body scan meditation by Eliza Kelly - Focus your mind, body, and spirit and reconnect to your body! Using visual imagination your body will feel so relaxed afterwards! Perfect for all ages and beginners! Duration: 5 - 10 minutes approximately.

Meet your Teacher

Eliza Kelly

Victoria, Australia

Meet your Teacher

Eliza Kelly

Victoria, Australia

© 2026 Eliza Kelly. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.