Hello everyone and welcome to the meditation channel.
Let's begin.
Close your eyes.
Quieten down.
Center yourself.
Invite in that stillness and really begin to focus your attention towards your breath.
Feeling your breath,
Not just breathing.
Change is inevitable.
This is certain in this world even if things feel the same or look the same.
Every day is different.
Every moment is an opportunity.
Today's meditation is focused around allowing you to see these opportunities.
To create more opportunities.
To invite in blessings,
Abundance and to understand that change is part of that opportunity.
Continuing your breathing in and out.
And now just taking a moment to check in with yourself.
How do I feel today?
Is there fear in me?
Is there doubt?
Is there anger,
Frustration,
Insecurity?
What emotion is at the forefront?
What emotion needs my attention?
What emotion can I assist and pay attention to today?
And of course checking in with your thoughts.
Are my thoughts positive,
Negative,
Indifferent,
Specific?
Maybe there's a specific thought that I am repeating over and over.
Question is,
Are you aware of it or you're just letting it pass by?
I now invite you to call down a beautiful light.
A warm,
Inviting,
Soothing,
Powerful high-frequency light.
Now the color that you see is completely up to you.
This is where you need to trust your intuition.
And just feeling that beautiful light surround you.
Soothe you.
Cleansing and clearing your energy and the energy that surrounds you.
Moving away all of that negativity,
That heaviness.
Creating a safe space around you.
Washing away that heaviness and uplifting your frequency and the frequency that surrounds you.
And now we invite this light into our hearts.
Feeling that light gently merge with your chest.
Gently entering and surrounding your heart.
Once again clearing and cleansing the energy around your heart.
Moving away anything that is blocking.
Anything that is bringing you down.
Soothing and releasing and cleansing the frequency surrounding your heart.
And now inviting this frequency into the center of your heart.
And as it gently enters,
It swirls around.
Increasing the frequency and the vibration that your heart emanates into the world.
And as it does this,
It creates a beautiful light.
A ball of light.
The same color as the energy that you called down.
Spend a moment now visualizing and feeling this frequency.
Feeling this light spread throughout your body.
Pulsating through your veins.
Through your bones.
Through your muscles.
Through your cells.
And now as you feel this frequency becoming you.
Becoming one with you.
We are now going to invite this frequency to release the fears,
The doubts,
The insecurities.
And we're calling down our true power.
Our true essence.
Who we really are.
To walk this world in this frequency.
In this energy.
And invite in those possibilities.
Those opportunities.
That align with your true essence.
With who you really are.
Imagine what your world would look like then.
Imagine who you are.
Deep,
Deep down.
Without the programming.
Without the traumas from the past.
Who are you?
Who are you?
And now we are going to call forth these blessings into our life.
To manifest.
To show up.
Because you are that powerful.
I invite the frequencies,
The blessings,
The abundance,
The light into my world.
I invite myself to step forward as my true self.
I accept this because I am enough.
I am worthy.
And I am truly lucky.
And watch as that beam of light from your heart begins to shoot out into the world.
Calling.
Aligning.
Magnetizing.
To the people,
Places and things that will bring love,
Blessings and joy into your world.
And now,
It's time to return.
So gently thank that beautiful light that assisted you.
And it slowly dims down.
Returning to wherever it came from.
Leaving that ball of light in your heart.
And bringing your focus and your attention back to your breath.
Feeling your breath.
And slowly,
Slowly expanding your awareness back into the room.
Take your time to come back.
And when it feels right,
You can gently open your eyes.
