Hello everyone and welcome.
Whenever you're ready,
Close your eyes,
Get yourself in a comfortable position and listen to my voice.
This meditation is designed to help you bring security and safety.
And so we are going to release any fears,
Anything and all that is holding us back and keeping us locked in a state that is not serving us.
And so let's begin by doing a full body scan,
Beginning by the top of your head,
Moving down your eyes,
Your cheeks,
Your mouth,
Your nose.
As you do this,
Tell yourself,
Relax,
You are safe,
Down your jaw,
Melting down your neck,
Washing down your shoulders and your chest.
Relax,
You are safe.
Down your arms,
All the way to the palm of your hands.
Down your stomach,
Your middle,
Your lower back.
Down your hips and your groin area.
Relax,
You are safe.
Relax,
You are safe.
Down your legs to your knees,
Your shins,
Your calves,
All the way to your toes.
Relax,
You are safe.
And so I want you now to think of something that is holding you back,
A fear,
Maybe something that is making you anxious at this time.
But before we begin,
I want you to take a moment to give yourself some love and some compassion.
And now as you dive deep,
I want you to find this energy,
This fear,
Where does it live in your body or maybe in your aura,
In your energy field?
I want you to trust your intuition and if you're not quite sure,
Then just make it up.
This is about you.
You'd be surprised how much wisdom you have.
So just choose and if you're not sure,
Then just go with your heart.
But take a moment and ask yourself,
Where does this energy of fear,
Of ungroundedness,
Whatever it may be,
Live in my body or in my energy field?
Reveal yourself to me now.
How this appears,
Just trust.
You may have a feeling,
You may see an image,
You may just have sensations or you may just know.
Again,
No right or wrong here.
And now ask this energy to reveal itself to you as a color or a shape.
Amazing.
You are doing so well.
I promise you,
You will feel better by the end of this meditation.
Now just connect to it and ask it why it's here.
Is it trying to keep you safe?
Just hear a yes or no.
So ask it,
Are you trying to keep me safe?
Are you trying to keep me small?
Are you trying to keep my light down?
Are you trying to keep me from moving forward in my life?
Is this something that I created or someone else?
Is this something connected to my bloodline?
And I want you now to take your time to ask a few more questions that you think are relevant to you.
Just get the information.
Beautiful.
And just keep asking a few more questions.
Just dive a little bit deeper.
Amazing.
Now it doesn't matter how or why this is created because we are now going to heal it through space and time.
Through whatever it is that it manifested.
And so when you are ready,
Declare for yourself.
I now call forth my spiritual team,
My higher self.
We invite them all to connect to the violet flame of healing.
And so when you're ready,
Visualize a beautiful circle of violet fire forming around you.
This beautiful flame is glistening and glowing in the most beautiful gorgeous colors.
And it creates a powerful violet energy and light.
Peaceful.
Connected.
And safe.
Seeing this energy now move and rise and surround you,
Creating a beautiful energy shield.
And this beautiful violet color bringing in a sense of peace and calm.
Today,
I claim this violet energy,
This violet light and flame to heal,
Release this energy that has been keeping me in fear and in lack and in scarcity.
I give this flame and my spiritual team today full permission to heal this now.
And so it is and so it shall be for my highest and greatest good.
I thank you.
It is done.
Now see this beautiful flame glisten and glow and connect to that dark energy or that shape that you saw.
Beginning to either remove,
Burn away or transmute it into this beautiful violet energy.
And as this is happening,
Feel the love and the support of your spiritual team.
Feel this energy shift and clear and cleanse.
You are beginning now to feel a sense of expansion and openness and activation within you.
You are setting yourself free and you are reclaiming your light,
Your power.
And now beginning to see this beautiful violet energy moving through your body.
Entering your bones,
Your muscles,
Expanding out into your aura and just seeing yourself glowing and healing in this powerful,
Loving light.
Floating now into this peaceful state,
Letting go.
All of that tension,
That darkness is gone now.
It's just you in your most beautiful,
Peaceful state.
And beginning to see the shift,
Transforming this fear into power,
This fear into blessings,
This fear into abundance.
Allowing you now to get into a flow state,
A state where only good and blessings and love comes into your reality.
Shifting your thoughts,
Shifting your energy,
Where you are always safe,
Loved and cared for.
A state where your spiritual team and your guides are calling you and showing you the way.
Where the universe and your spiritual team work for you and create experiences that make you feel even more loved,
Even more protected,
Even more guided.
And so just taking a moment of gratitude in this state now.
Just saying thank you for this light,
For this love,
For this healing.
And now this light gets brighter and brighter until it fades away.
Just allowing you now to take a moment of stillness and presence in your new energy,
Your healed state.
Feeling this moment,
Accepting it fully and anchoring it into your subconscious and present state.
This is who you are now,
Moving forward.
Thank you.
And so it's time to slowly,
Slowly begin the journey back.
So whenever you're ready,
Beginning to wiggle your toes and your fingers.
Expanding your awareness outward and just becoming aware of your surroundings.
And take your time.
But when it feels right,
Come back and open your eyes.
