00:30

Break Free From Stagnation

by Jaclyn Albergoni

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
23

This guided meditation helps you release energetic blocks, clear stagnation, and reconnect with your natural flow. Feel your life force awaken as you move from stuck and heavy energy into inspired movement and expansion. Perfect for when you feel unmotivated, disconnected, or ready to realign with your purpose and flow state.

MeditationEnergyVisualizationHealingSpiritualityRelaxationMotivationPurposeFear ReleaseEnergy Block RemovalAngelic SupportSpiritual Team InvocationPurple Light VisualizationEnergy HealingHand TechniquesWhite Light VisualizationNervous System SoothingGreen Light VisualizationEmotional HealingDivine Protection

Transcript

Welcome to the meditation channel.

Close your eyes,

Get yourself in a seated position and let go.

Today we're going to release fears,

Insecurities and blocks within your body,

Within your energy field.

You may feel stagnant,

Like things aren't moving forward in your life no matter how hard you try.

And this can be extremely frustrating.

And so today we're going to invite divine support from our angels,

Our spiritual team,

To help us release these blocks.

To awaken the clarity,

The vision,

The power,

The strength,

The motivation to continue forward and find the path once again.

And so breathing into your heart,

Breathing into your emotions,

Breathing into yourself,

And allowing that frustration,

That anger,

Whatever it is that you're feeling to come to the surface.

Notice the tightness,

The resistance and just keep breathing into it.

And so today we call forth the angelic realm,

Our spiritual team,

Our higher selves.

We invite them to unite,

To work together,

To help us as we give them full permission and freedom today.

We call forth this spiritual team to help us unlock barriers,

Obstacles,

Stagnation within us,

Within our energy field,

Within our lives.

We call for their blessing,

Their guidance,

Their support so that we can find a new path.

A powerful path that moves forward,

That allows us to grow and to move closer to who we really are.

And with that we declare this so.

It is done.

And so above you now visualizing a beautiful purple light shine down.

This light is very intense,

Activating.

And feeling this light move down and surrounding your body from head to toe.

And when you breathe in,

You're going to breathe in this beautiful frequency,

Invited into your heart,

Into the pain,

Into the struggle.

And at each breath,

Feel it enter the center of your heart and expanding your energy,

Expanding you.

Waves of purple light within and around you,

Moving,

Washing away and reprogramming you.

And now beginning to feel this energy wrap itself around your arms and entering the palm of your hands.

As it enters the palm of your hand,

You feel heat,

Power,

A shift.

This energy is activating potentials within you,

Allowing you to shift frequencies around you and within you.

And so wherever you're called to now,

Place your hands above a part of your body.

If you like,

Move your hands in a circular motion.

Visualizing energetic blocks fade away,

Move.

Continue to move your hands,

And if you feel called to move it to another area of your body,

Do so.

With your breath,

With this energy,

You are creating energetic shifts,

Moving energies in your aura,

In your body,

In every cell.

Unlocking energies that are stuck and stagnant,

Making way for new energies,

Healing you.

Continue to breathe deeply as you continue doing this,

Just moving your hands anywhere you feel it's called to go.

And shifting the last of the blocks as that beautiful purple energy that is wrapped around your arms and entered your palms fade away.

Just taking a moment now to rest your arms and center yourself once again,

Just checking in and scanning your body.

And now from above you,

Visualizing a white energetic cord moving down,

Entering the top of your head,

Wrapping itself around your mind,

Down,

Down until it connects to your spine.

Waves of white energy now moving into your mind and into your spine,

Helping you receive,

Clearing out the fog and the confusion,

And soothing your nervous system,

Allowing you to enter a state of abundance,

Of security,

Of love.

And just feeling now that beautiful white light expand a little more now,

Entering your nervous system,

Your bones,

Your blood,

Your muscles.

Essentially,

It's expanding throughout your entire body.

And you feel peace,

Stillness,

Centeredness.

And as you breathe out now,

Seeing this white energy evaporate outside of you as if you're so full of it that it no longer has any space left.

Releasing,

Letting go,

Feeling that beautiful white frequency gently being released with your breath.

And at each breath,

You feel lighter,

You feel even more centered and activated than before.

And just allowing all of the muscles now to relax.

You feel so safe,

Protected and guided now.

A sense of security,

A sense of knowingness that nothing and no one can harm you.

Complete divine protection,

Physical,

Emotional and spiritual.

As you are bathing now in this pure energy,

Realigning you.

So breathing in and letting it go.

And finally,

A beautiful green energy entering your heart now,

Warming your heart,

Healing your heart.

This energy is repairing the story,

The wounds that you've been carrying with you this whole lifetime.

The energies that hold you back and keep you in the past.

And so filling your heart with this divine green light,

Pure healing,

Freeing your heart,

Freeing you.

And continue to breathe deeply,

Feeling like you can actually breathe for the first time in a long time.

Washing away the suffering,

The guilt,

The shame,

The unworthiness,

All gone now.

Nothing left but you,

Your divinity and the abundance.

And just taking a moment of gratitude now for this powerful transformation and activation.

As we slowly now begin to return back.

Beginning to expand your awareness outwards,

Feeling the temperature of the air.

If you like,

Beginning to give yourself a little stretch or maybe wiggle your toes and your fingers.

Gently and slowly bringing yourself back.

When it feels right,

Open your eyes.

Meet your Teacher

Jaclyn AlbergoniLos Angeles, CA, USA

4.8 (5)

Recent Reviews

Kat

January 3, 2026

Beautiful reconnection with Divine order. Many thanks. ❤️❤️❤️

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© 2026 Jaclyn Albergoni. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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