23:50

Reconnecting With Your Body

Name: Reconnecting With Your Body
Uploaded: 2025-09-17T08:15:32.313Z
Duration: 23 min 50 s
Channel: Anna Thellmann
Description: Live Class Recording - Trigger Warning! In this event, we’ll explore how to rebuild peace with your body so you can feel safe and accepting, from the inside out. I will share with you what you can do to overcome body shame. You'll leave with mindset tool to build a genuine connection with yourself again.

by Anna Thellmann

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Experienced

Plays

Live Class Recording - Trigger Warning! In this event, we’ll explore how to rebuild peace with your body so you can feel safe and accepting, from the inside out. I will share with you what you can do to overcome body shame. You'll leave with mindset tool to build a genuine connection with yourself again.

Body Awareness Self Acceptance Healing Trauma Grief Self Connection Mindset Body Disconnection Eating Disorders Control Issues Sexual Abuse Trauma Miscarriage Self Punishment Body Trust Awareness Practice Acceptance Practice

Meet your Teacher

Anna Thellmann

Shenyang, Liaoning, China

Meet your Teacher

Anna Thellmann

Shenyang, Liaoning, China

© 2026 Anna Thellmann. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.