14:31

Forgiveness

Name: Forgiveness
Uploaded: 2021-12-15T21:49:57.000Z
Duration: 14 min 31 s
Channel: Sarah Dakhili

by Sarah Dakhili

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

981

When we fail to forgive ourselves and others, we start to beat ourselves up and cease to have a compassionate and forgiving attitude, which in turn can cause self-punishment and destructive consequences. Self-punishment and holding on to resentment do nothing but hold you in a state of stuck-ness. You won’t be able to truly shine your light in this world when you remain stuck in resentment and blame.

Forgiveness Self Forgiveness Compassion Self Punishment Resentment Blame Emotional Release Mental Health Emotional Acceptance Inner Peace Mental Health Care Breathing Awareness Heart Visualizations Visualizations Giving Forgiveness

Meet your Teacher

Sarah Dakhili

Brisbane, QLD, Australia

Meet your Teacher

Sarah Dakhili

Brisbane, QLD, Australia

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