Meditation Topics

·

Ananda Marga

Ananda Marga Meditation

Ananda Marga stems from the 7000 year old practice of Tantra Yoga. Meaning ‘The Path of Bliss’, it was popularised in 1955 by Indian social reformer and spiritual guru, Shrii Shrii Anandamurti. Mantra chanting (kirtan) and meditation are used to expand consciousness and awaken our innermost feelings. Practitioners can experience inner peace, happiness, universal love and may develop deeper concentration, clarity and creative thinking.

Read more

Featured tracks

Browse featured tracks on ananda marga from our library.

4.9guided•29 min

#12 Happiness Increases By Sharing | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.7guided•26 min

Baba Nam Kevalam Mantra Guided Meditation

The Bhaktas

Popular tracks

Browse free tracks on ananda marga from our library.

4.4guided•23 min

Sunrise Meditation

Dada Nabhaniilananda

4.7music•8 min

Kundalini Kirtan

The Bhaktas

4.8music•8 min

Ananda Purnima II [Altar]

The Bhaktas

4.7guided•26 min

Baba Nam Kevalam Mantra Guided Meditation

The Bhaktas

4.7music•8 min

Ananda Purnima VII

The Bhaktas

4.7music•11 min

Flight of Love Kirtan

Dada Nabhaniilananda

4.6music•11 min

Golden Rain Kirtan: Baba Nam Kevalam

Gustavo Goldani

4.5guided•23 min

Sunset Meditation

Dada Nabhaniilananda

4.5music•7 min

Ananda Purnima V (Feat Jai Uttal)

The Bhaktas

4.8guided•29 min

#11 Meditation Is De-Hypnosis | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.5music•7 min

Ananda Purnima III

The Bhaktas

4.7music•2 min

Hare Krishna

Aaditya Shastri

4.7music•9 min

Ananda Purnima VII [Altar]

The Bhaktas

4.6music•8 min

Ananda Purnima II

The Bhaktas

4.8guided•29 min

The Other Is The Hell | Atisha's 7 Point Mind Training

Dhyanse Meditation

4.6music•7 min

Ananda Purnima IV [Altar]

The Bhaktas

4.8music•9 min

Dinosaur Kirtan

Dada Nabhaniilananda

4.3guided•4 min

Affirmation Belief

Clover Norton

On-demand courses

Discover premium courses by leading experts to learn about ananda marga.

COURSE

4.8

7 days

Learn How To Meditate In Seven Days

by Insight Timer

A free, 7 Day introductory course to meditation. Start here to be guided through the basics.

COURSE

4.8

10 days

Coming Home To Yourself

by Sarah Blondin

Learn how to re-enter your being as you tend lovingly to the parts of yourself you've neglected.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

4.8

10 days

Your Guide To Deeper Sleep

by Jennifer Piercy

Invite sweet relief as you nourish the soulful side of sleep.

COURSE

5

10 days

This Deepest Self

by Sarah Blondin

Ten days of bite-size wisdom to help you ‘be with’ your life.

COURSE

4.9

10 days

Free Yourself From Blame & Resentment

by Tara Brach

Identify where you create separation and free yourself from anger and blame.

COURSE

4.7

10 days

Overcome Obsessive Thinking

by Jana Roemer

Harness the power of your mind to free yourself from obsessive thoughts and anxiety.

COURSE

5

40 days

The 40 Days Of Transformation

by davidji

From the simplicity of breath to higher states of consciousness, awaken the vast potential of your inner and outer worlds.

COURSE

4.9

10 days

Manifest Your Ultimate Goals & Dreams

by Kenneth Soares

Embody the power of manifestation to achieve your goals and desires.

COURSE

4.8

10 days

Create A Conscious Morning Ritual

by Jason McGrice

Learn how to embrace mornings and start your day with energy and positivity.

Newest tracks

Browse the latest ananda marga tracks from our library.

guided•480 min

Womb Healing Sleep Meditation With Sacred Rattle

Allonia Water

guided•11 min•

Visualize Your Dreams

Shivani Baghel

guided•14 min•

Reprogramming Your Subconscious Beliefs

Shivani Baghel

guided•13 min•

Sacral Chakra Meditation

Shivani Baghel

guided•2 min

PeriMenopause: A Gentle Reminder From Your Voice

Marion Dorval l Bodyvoiceflow

guided•17 min

Spirit Guide Connection With Spiritual Senses

Harrison Meagher

guided•30 min

Embodied Mindfulness: Feel Your Emotions Without Fixing

Karin Abeling

guided•30 min

Heart Chakra Meditation For Emotional Release

Karin Abeling

guided•10 min

Grounded Strength For Tomorrow's Challenge Meditation

Mollie Hollie

5guided•9 min

The Most Precious Gift Of Inspiration

Rev. Dr. Cindy Paulos Msc.D

music•540 min

Sleep Soundly - Held By Earth: Overnight Restoration

ArrowSpeak

music•599 min

White Noise for Sleep (10 Hour)

Craig Abbott

guided•30 min

Open Awareness Meditation For Deep Rest & Acceptance

Karin Abeling

guided•30 min

Open Awareness Meditation For Acceptance & Inner Calm

Karin Abeling

guided•30 min

Deep Rest & Grounding | Full Body Relaxation

Karin Abeling

guided•14 min

Divine Light

Fi Sumsion

4.8talks•10 min

The Gap Between Knowing Stoicism And Living It

Jon Brooks

music•11 min

Ho'oponopono Mood | 432 Hz Inner Cleaning

Roberto Antoniello

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Waves of Change Retreat

Hosted by Chelsea Kane

From
$5,700

February 4 - 8, 2026Isla Mujeres, Mexico

SOMA - A Womb And Music Immersion

Hosted by Ixchel Munay

From
$3,900

February 4 - 10, 2026Ojochal, Costa Rica

Foundations of Meditation: A Weekend Retreat in Adelaide | February 2026

Hosted by Peter Radcliffe

From
$430

February 4 - 6, 2026Belair, Australia

6-Day Wim Hof Method Winter Travel Retreat

Hosted by Filip Krzyżanowski

From
$1,399

February 4 - 9, 2026Stugun, Sweden

Awakened Alignment – Journey through the Chakras with Kelly Smith

Hosted by Adzenture Retreats & Kelly Smith

From
$3,199

February 4 - 9, 2026Rivas, Costa Rica

Finding True Self Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$1,185

February 5 - 8, 2026Sedona, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 5 - 8, 2026Ostuni, Italy

2026 Meditation Teacher Training

Hosted by David Gandelman & Michael Galyon

From
$5,995

February 5, 2026 - February 14, 2027Boulder, CO, United States

Fall Into Balance Retreat

Hosted by Gaia Retreat House

From
$567

February 5 - 8, 2026Meißner, Germany

Tide and Thrive Fitcation Retreat | Clearwater Beach, FL

Hosted by Kyle Chmieleski

From
$3,999

February 5 - 9, 2026Clearwater, FL, United States

Teachers

Popular teachers exploring the topic of ananda marga.

Jennifer Piercy

James Anthony Walker

Chris Collins

Desh .

Kenneth Soares

Bethany Auriel-Hagan

davidji

Morgan Jaymes

Aluna Moon

Mary Maddux

Jonathan Lehmann

Aaron Darrell

Sonic Yogi

The StillPoint

Jason McGrice

Andrew Johnson

Glenn Harrold

Pablo Arellano

Cory Cochiolo

Sarah Blondin

Carmen Ng

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Ananda Marga

Ananda Marga

Ananda Marga stems from the 7000 year old practice of Tantra Yoga. Meaning ‘The Path of Bliss’, it was popularised in 1955 by Indian social reformer and spiritual guru, Shrii Shrii Anandamurti. Mantra chanting (kirtan) and meditation are used to expand consciousness and awaken our innermost feelings. Practitioners can experience inner peace, happiness, universal love and may develop deeper concentration, clarity and creative thinking.

Trusted by 34 million people. It's free.

Insight Timer

Get the app