Meditation Topics

·

396 Hz

396 Hz

396 Hz is a Solfeggio frequency believed to help release fear and guilt, promoting emotional balance and grounding.

Popular tracks

Browse free tracks on 396 hz from our library.

4.8music•14 min

Solfeggio 3D - UT Frequency 396 Hz

Daniel Schotsborg (Qualia+)

4.8music•24 min

Transform Guilt, Grief & Fear Into Joy (396 Hz) Solfeggio Scale

Troy Valencia

4.7music•28 min

Reflections

Daniel Bellone

4.8music•71 min

New Moon Meditation - Solfeggio Frequencies Manifestation

Ultimate Zen

4.9music•60 min

396 Solfeggio - Turn Grief Into Joy

Healing Waves

4.8music•8 min

Balancing Classic Guitar + Mantras & Affirmations | 396 Hz

Arimi | Frequencies for the Soul

4.9music•33 min

396 Hz + 528 Hz + 852 Hz Tuning Forks: Cleanse Self Sabotage

Kara Sherman

4.6music•30 min

Silent Solfeggio Sleep - 396 HZ - Turning Grief Into Joy, Liberating Guilt & Fear

Kevin Kockot

4.8music•59 min

Pink Noise - 396 Hz LPF (For Sleep & Relaxation)

Miles Clark

4.6guided•11 min

Connecting With Higher Self: 396 Hz

Anna Gammal

4.7music•11 min

I Have No Fear Or Guilt 396 Hz.

Rob Menard

4.6music•18 min

18 Minute Balance Your Root Chakra Sound Meditation

Sirah Kreitzer of Ezra Alya

4.7music•59 min

White Noise - 396 Hz LPF (For Sleep & Relaxation)

Miles Clark

4.5guided•5 min

The Root -1st Chakra

Victoria Drake

4.8music•10 min

Root Chakra | Muladhara | 396 Hertz | Yoga

Patrick 3oaksmusic

4.9guided•29 min•

Embracing All Kinds Of Minds

Hans van Veen

4.7music•5 min•

5 Min Solfeggio Frequencies 396 Hz And 936 Hz Twofer Track

Sirah Kreitzer of Ezra Alya

4.9music•58 sec

Rooted Revival Soundscape : Awakening With 396 Hz

MOONS

On-demand courses

Discover premium courses by leading experts to learn about 396 hz.

COURSE

4.9

3 days

Healing With 396 Hz Music For Emotional Blockage, Better Sleep And Less Pain

by Modality_Waves

Discover the transformative power of 396 Hz music to enhance sleep, ease pain, and release emotional blockages for holistic well-being.

COURSE

4.8

5 days

Healing Grief With Sound Frequencies: Journey + Sound Therapy Sessions

by Modality_Waves

In this course, we shift from grief to growth using calming, grounding sound frequencies that restore balance.

Newest tracks

Browse the latest 396 hz tracks from our library.

5music•60 min

Terra - Root Chakra

Moksha

5music•24 min

396 Hz Engage Mindful Relaxation - Theta Waves

Julian Veira Alonso

4.8music•10 min

Root Chakra | Muladhara | 396 Hertz | Yoga

Patrick 3oaksmusic

4music•60 min•

369 Hz + 396 Hz + 639 Hz + 963 Hz Tuning Forks + Alpha Waves

Kara Sherman

4.9music•58 sec

Rooted Revival Soundscape : Awakening With 396 Hz

MOONS

4.9music•33 min

396 Hz + 528 Hz + 852 Hz Tuning Forks: Cleanse Self Sabotage

Kara Sherman

4.8music•8 min

Balancing Classic Guitar + Mantras & Affirmations | 396 Hz

Arimi | Frequencies for the Soul

4.8music•10 min

Synth Pads In The Key Of G With 396 Hz Solfeggio Frequency

Aaron Hugh Bach

4.6music•18 min

18 Minute Balance Your Root Chakra Sound Meditation

Sirah Kreitzer of Ezra Alya

4.7music•59 min

White Noise - 396 Hz LPF (For Sleep & Relaxation)

Miles Clark

4.9guided•29 min•

Embracing All Kinds Of Minds

Hans van Veen

4.8music•59 min

Pink Noise - 396 Hz LPF (For Sleep & Relaxation)

Miles Clark

4.7music•22 min•

Unlock 100% Brain Potential: 396 Hz 7​.83 Hz 33 Hz

Shifternity

4.7music•5 min•

5 Min Solfeggio Frequencies 396 Hz And 936 Hz Twofer Track

Sirah Kreitzer of Ezra Alya

4.6guided•11 min

Connecting With Higher Self: 396 Hz

Anna Gammal

4.7music•11 min

I Have No Fear Or Guilt 396 Hz.

Rob Menard

4.8music•71 min

New Moon Meditation - Solfeggio Frequencies Manifestation

Ultimate Zen

4.5guided•5 min

The Root -1st Chakra

Victoria Drake

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

From
$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of 396 hz.

Daniel Schotsborg (Qualia+)

Healing Waves

Daniel Bellone

Kevin Kockot

Miles Clark

Troy Valencia

Ultimate Zen

Kara Sherman

Arimi | Frequencies for the Soul

Rob Menard

Victoria Drake

Anna Gammal

Sirah Kreitzer of Ezra Alya

Hans van Veen

Patrick 3oaksmusic

Shifternity

MOONS

Aaron Hugh Bach

Moksha

Julian Veira Alonso

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

396 Hz

396 Hz

396 Hz is a Solfeggio frequency believed to help release fear and guilt, promoting emotional balance and grounding.