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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTroy Valencia
3.1k Followers
Troy Valencia is a dedicated spiritual teacher specializing in soteriological philosophy, the study of liberation from the mind itself, or as the Buddha says, the root of all suffering. He employs various methods, including sound, spiritual teachings, and Iboga. With a master's in Chemistry and Psychology, he is currently a doctoral student in Clinical Psychology. As a two-time initiate into the Bwiti tradition of Central Africa, where his genetics are from, Troy carries the plant medicine Iboga. For the past five years, he and his partner have held ceremonies in Costa Rica and on the Island of Dominica. Learn more at rootandwisdom (.com) and follow on Instagram @troyvalencia_
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