10:32
10:32
Root Chakra | Muladhara | 396 Hertz | Yoga
Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
393
The 396 Hz frequency is associated with the root chakra, the center of security and grounding. It helps release fears, emotional blockages, and negative energies. By resonating with this vibration, one strengthens self-confidence, inner stability, and a sense of grounding. Used in meditation or therapeutic music, it promotes deep well-being, aligning the body and mind with a positive and soothing energy.
Meet your Teacher
Patrick 3oaksmusic
Châteaubriant, Pays de la Loire, France
