The Root -1st Chakra

This Root Chakra meditation takes you on a relaxing journey. The ancient Solfeggio frequency of 396 hz & Tibetan bowls assist the balancing & clearing. Gentle language about the different aspects of this chakra and how they relate to security, money, grounding, confidence, belonging, connecting to nature, your circulatory system and spine. Helping you to center within yourself.

Transcript

And here we are,

Starting at the root of the heart.

Starting at the root,

At the beginning,

Our first chakra.

Deep in our bones,

At the base of the spine.

A brilliantly deep red,

A red so deep and true.

Our foundation grounding into the earth,

Drawing up its energies,

Feeling nourished,

Feeling the flow of your circulatory system.

Belly rolling into your arms,

Legs,

Spine,

Tingling with life energies,

Inflammation calming,

Releasing negativities.

Breathing in fresh energy,

Vibrating with aliveness.

You are a being of nature,

So natural to just be.

Breathing into the earth,

A sense of belonging,

A part of all that is,

Was,

And ever shall be.

Trusting in your security,

Your place in the world,

You are safe.

Trusting opportunities,

Doors opening,

Developing your calling,

The flow of money,

Having not only what you need,

But overflowing with resources.

Freedom to live your truth,

Your calling,

Freedom to thrive,

To be empowered.

Expanding beyond old boundaries,

Expansion without boundaries,

Unlimited everything.

Growing,

Manifesting,

Shining your magnificent red light,

Strength,

Confident everything will work out as it is meant to.

Faith in the divine unfolding,

Faith in this deeply rooted connection,

Rooted into the earth,

Recycling energies,

Energy rebirthed,

Rebirthing you into all you can be.

All you can imagine being,

Feeling your spirit energies lifting up,

Sending forth this brilliant red and so it is.

All you can imagine being,

Feeling your spirit energies lifting up,

Sending forth this brilliant

Reviews

Lovely meditation! Thank you!