The world's largest library of free guided meditations

Go Confidently In The Direction Of Your Dreams

6 min · Peter Dawson

Morning, Gentle Heart Connection

12 min · Sue Dawson

Create Your Wonderful Day

10 min · Peter Dawson

Daily Energiser To Fit Into Your Day, Stand Up & Move

6 min · Sue Dawson

Energy, Clarity & Equanimity

14 min · Peter Dawson

Reducing Stress, Anxiety & Increasing Focus

8 min · Peter Dawson

Gain Clarity To Find Wisdom For Resolve - Affirmations

12 min · Sue Dawson

Making Choices Or Decisions - Breathe For Clarity Plus Positive Affirmations

6 min · Sue Dawson

Reducing The Intensity Of Stress Anxiety & Negative Emotions

6 min · Peter Dawson

SOS: ABC (Acknowledge, Breathe, Choose)

1 min · Peter Dawson

The Power Of Deep Gratitude (With Music)

14 min · Peter Dawson

Thank You

15 min · Peter Dawson

Acceptance Forgiveness & Love: A Note To Self & All - Theta

21 min · Peter Dawson

Embodying Relaxation For Stress Relief

9 min · Sue Dawson

The Ease Of The Ocean - Breathing With The Flow Of The Ocean

8 min · Peter Dawson

Sleep Deeply In Restorative Sleep

35 min · Sue Dawson

Beautiful Deeper Sleep Delta BinauralBeats Even Deeper Sleep

62 min · Peter Dawson

Sleep SOS

27 min · Sue Dawson