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Developing Deeper Presence
OJ
Oliver James Jenkin
Life happens, it interrupts and gets in the way of our plans. But if we can make a plan to get ourselves in the best possible frame of mind BEFORE we interact with the world too heavily - we can set the tone of our experience and thus the world reacts to us and not the other way around. Perhaps practice these meditations as early as you can in the morning over a series of days or weeks.
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No Where To Go, No One To Be
17 min · Oliver James Jenkin
Grounded Anger
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The Joy Of Being You
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