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10-Day Eco-Anxiety Challenge
Insight Timer Earth
10-day practice done in partnership with Ecosia. Please note that the partnership with Ecosia has ended. Kindly check our profile for our on-going projects.

Day 1 Eco Challenge: Understanding Eco-Anxiety
14 min · Insight Timer Earth

Day 2 Eco Challenge: Listening To Feelings
12 min · Insight Timer Earth

Day 3 Eco Challenge: Reaching Out For Help
18 min · Insight Timer Earth

Day 4 Eco Challenge: Accepting Grief
15 min · Insight Timer Earth

Day 5 Eco Challenge: Exploring Conflicts
14 min · Insight Timer Earth

Day 6 Eco Challenge: Allowing Room For Change
12 min · Insight Timer Earth

Day 7 Eco Challenge: Finding Strength With Others
11 min · Insight Timer Earth

Day 8 Eco Challenge: Finding Balance
19 min · Insight Timer Earth

Day 9 Eco Challenge: Living With Knowledge & Intention
10 min · Insight Timer Earth

Day 10 Eco Challenge: Where Are You Now?
18 min · Insight Timer Earth