The world's largest library of free guided meditations

Loving This Life - Happiness (Metta Meditation)
16 min · Tara Brach

Compassion For Self And All
7 min · Jack Kornfield

Loving Kindness Meditation
9 min · UCLA Mindful Awareness Research Center

Loving - Kindness (Metta) For Good Energy
6 min · Guri Sohal

Short Morning Meditation For A Beautiful Mindset: Rise And Shine
6 min · Dr Karolien Notebaert

Lovingkindness In Your Body
7 min · Sharon Salzberg

Dealing With Difficult People
7 min · Michelle DuVal

Body Metta
9 min · Sarah Jane Chapman

Loving - Kindness (Metta) Meditation
6 min · asoulcalledjoel

Pema Chodron Inspired Simple Meditation
9 min · Tess Callahan

The Space Between Your Heartbeats
5 min · Peacebeam

Morning Metta For Love, Kindness, Compassion, And Connection
9 min · Julie Skon