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Compassion

Melanie Miller

6 people saved this playlist

Self-Compassion Meditation

11 min · Manoj Dias

The Inner Smile: Gratitude For The Organs

14 min · Sarah Drai

Strong, Steady & Grounded

20 min · Colleen Laukka

Attitude Of Gratitude

25 min · Oska Phoenix

Cultivate Inner Gratitude

9 min · Carolyn Anne Budgell

Ease Into Your Worthiness

8 min · Carolyn Anne Budgell

Self-Care Amidst The Chaos

17 min · Carolyn Anne Budgell

Loving Kindness On The Go

6 min · Manoj Dias

Safe in the Light of Love

10 min · Bethany Auriel-Hagan

25 Minute Lovingkindness Meditation

25 min · Bodhipaksa

Soothing Healing Love

22 min · davidji

Loving Your True Self

9 min · Lisa Machac

Compassion For A Difficult Person

10 min · Anu Gupta

Forgiving Ourselves

17 min · Venerable Thubten Chodron

Moving From Fear To Love

24 min · Victoria Angel Heart - Tap Into Freedom

How To Love: Focus On Attention - Thich Nhat Hanh

8 min · Victoria Angel Heart - Tap Into Freedom

Radiate Compassion For Yourself And Others

14 min · Nhi Nhi Le

Goodbye Comparison, Hello Compassion

17 min · Fleur Chambers

Emerging From The Shadows With Love And Compassion

34 min · Johnson Chong

(Metta) Loving Kindness

21 min · Davin Youngs

Tonglen For Troubled Times

2 min · Michele Kambolis

Pure Love: Connect With Your Loved Ones In Challenging Times

11 min · Dr Karolien Notebaert

Creative Visualization Meditation For Self Compassion

10 min · Yogi Bryan

Tonglen For Healing

11 min · Saqib Rizvi

Nourishing Self-Care Practice

13 min · Meg James

Meditation On Love

27 min · Venerable Thubten Chodron

Daily Gratitude Practice

21 min · Sierra Vandervort

Heart Sutra Mantra For Collective Healing

8 min · Siana Braganza

Expanded Flow

15 min · Christian Chegne

Self-Compassion Break

9 min · Patty Hlava, Ph.D.

Forgiveness For Self And Others: Ho’oponopono Prayer

12 min · Patty Hlava, Ph.D.

Growing Our Roots To Celebrate Earth Day

15 min · Laura Garrison-Brook

Imagine

26 min · Ram Dass

Prayer For A Beautiful, Connected & Loving Universe

8 min · Saqib Rizvi

Loving Kindness To Elicit Relaxation Response

15 min · Juna Bobby

Loving Kindness For Confidence

10 min · Juna Bobby

Embodied Liberation

9 min · Dr Sean Oakes

Compassion And Acceptance As Support For Samadhi

13 min · Dr Sean Oakes

Rest In Natural Great Peace

13 min · Dr Sean Oakes

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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