The world's largest library of free guided meditations

Self-Compassion Meditation
11 min · Manoj Dias

The Inner Smile: Gratitude For The Organs
14 min · Sarah Drai

Strong, Steady & Grounded
20 min · Colleen Laukka

Attitude Of Gratitude
25 min · Oska Phoenix

Cultivate Inner Gratitude
9 min · Carolyn Anne Budgell

Ease Into Your Worthiness
8 min · Carolyn Anne Budgell

Self-Care Amidst The Chaos
17 min · Carolyn Anne Budgell

Loving Kindness On The Go
6 min · Manoj Dias

Safe in the Light of Love
10 min · Bethany Auriel-Hagan

25 Minute Lovingkindness Meditation
25 min · Bodhipaksa

Soothing Healing Love
22 min · davidji

Loving Your True Self
9 min · Lisa Machac

Compassion For A Difficult Person
10 min · Anu Gupta

Forgiving Ourselves
17 min · Venerable Thubten Chodron

Moving From Fear To Love
24 min · Victoria Angel Heart - Tap Into Freedom

How To Love: Focus On Attention - Thich Nhat Hanh
8 min · Victoria Angel Heart - Tap Into Freedom

Radiate Compassion For Yourself And Others
14 min · Nhi Nhi Le

Goodbye Comparison, Hello Compassion
17 min · Fleur Chambers

Emerging From The Shadows With Love And Compassion
34 min · Johnson Chong

(Metta) Loving Kindness
21 min · Davin Youngs

Tonglen For Troubled Times
2 min · Michele Kambolis

Pure Love: Connect With Your Loved Ones In Challenging Times
11 min · Dr Karolien Notebaert

Creative Visualization Meditation For Self Compassion
10 min · Yogi Bryan

Tonglen For Healing
11 min · Saqib Rizvi

Nourishing Self-Care Practice
13 min · Meg James

Meditation On Love
27 min · Venerable Thubten Chodron

Daily Gratitude Practice
21 min · Sierra Vandervort

Heart Sutra Mantra For Collective Healing
8 min · Siana Braganza

Expanded Flow
15 min · Christian Chegne

Self-Compassion Break
9 min · Patty Hlava, Ph.D.

Forgiveness For Self And Others: Ho’oponopono Prayer
12 min · Patty Hlava, Ph.D.

Growing Our Roots To Celebrate Earth Day
15 min · Laura Garrison-Brook

Imagine
26 min · Ram Dass

Prayer For A Beautiful, Connected & Loving Universe
8 min · Saqib Rizvi

Loving Kindness To Elicit Relaxation Response
15 min · Juna Bobby

Loving Kindness For Confidence
10 min · Juna Bobby

Embodied Liberation
9 min · Dr Sean Oakes

Compassion And Acceptance As Support For Samadhi
13 min · Dr Sean Oakes

Rest In Natural Great Peace
13 min · Dr Sean Oakes