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Retour au calme

Caroline

12 people saved this playlist

Espace, silence, calme

16 min · Ginkgo

Réactiver son soleil intérieur ⎪Harmonisation Plexus solaire

18 min · Cédric Ferrante | Méditations guidées & Sophrologie

Briller de sa propre Lumière - Contacter son authenticité

19 min · Sabrina - El Medio Cielo

Alchemy Of The Heart: Harmonize Your Inner Landscape

9 min · Sarah Blondin

Reclaim Your Inherent Value: 12-Minute Self-Empowerment

13 min · Sarah Blondin

Inner Peace Treaty: 10-Minute Self-Harmony Guide

12 min · Sarah Blondin

Cultivate Inner Gentleness: 15-Minute Softening

14 min · Sarah Blondin

Boost Your Mood In 8 Minutes

8 min · Liza Colpa

Full Body Chakra Meditation For Anxiety

16 min · Liza Colpa

Gratitude Meditation To Release Anxiety In Times Of Uncertainty

12 min · Liza Colpa

Manifest Your Desires: Celestial Meditation/Focus Track

37 min · The Mindful Remedy

Feel Love Flow

11 min · Elliott Treves

Welcoming Everything Just As It Is

14 min · Jessica Hagy

Cohérence Cardiaque : Massage - du Système Nerveux

11 min · Genki Mindfulness

Un temps pour se relaxer

21 min · Insufflons l'Âmour - Lézâmso

Revenir dans son corps, chasser les tensions et installer le calme

18 min · Insufflons l'Âmour - Lézâmso

Trauma-Sensitive Mindfulness (Mindfulness & Grief Podcast #1)

40 min · Heather Stang

15 Minute Evening Wind Down - Gentle Yoga Stretch

14 min · Amelia Andaleon

Mindfulness: Allow Here Now

16 min · Reuben Lowe

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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