Freedom Through Forgiveness Course

This course consists of 3 meditations focused on releasing the limiting blocks created by unforgiveness. Each section involves a mindful, healing practice that brings in the healing frequency of forgiveness for 3 different aspects - the physical body - good for aches and tension or any imbalances, the emotional body to heal a heavy heart/anger and sadness and one for the mental body to help the mind reframe the connection to the source of unforgiveness (whether that's a person/situation/self). Each meditation connects to an aspect of you, releasing blocks of unforgiveness and allowing a healing energy to flow within the physical, mental and emotional self. Lorraine intuitively created these meditations and the suggested guidelines to gain the most healing benefit. The meditations flow with healing energy, created by Lorraine E Murray, a Usui and Karuna Reiki Master Teacher and Meditation Practitioner with over 30 years of experience.