Intention Meditation: Patience

This is an intention-setting guided meditation to start your week clear and connected. Within these mini-meditations, I will be offering up intentions to come back and connect to, as you move through your day. Living intentionally creates shifts and changes in your life because you are coming from a place of responding vs reacting to life's circumstances.

Connecting to an intention creates space and new opportunities in your life because everything starts within. I hope this can be a place you come back to over and over again to change your life's pattern towards what you love and desire to create.

This week’s intention is to be "Patient” with yourself, your journey, and the divine unfolding of your life,

All my love,

Tia

Music: Conscious Experience (feat. Skylight=) (528 HZ Frequency of Love)

Transcript

Welcome to today's intention meditation. To be patient. To be patient with yourself in this season of life. To be patient with all the unfolding that's happening behind the scenes. It is not your job to worry about when and how and where. All you need to do at this time is breathe and accept what is in front of you. The beauty within this waiting period before all unfolds in its beautiful, Magical way. This is a time to focus on you and appreciate all that's here. Accepting all that's here with you at this time in this season of your life. Gently take a deep breath in as you close your eyes, Filling up your belly and a deep breath out the mouth. Feel your belly move inward. Feel yourself begin to relax and release all tension, All worry, All stress. Breathing in deeply, Exhaling completely. It is not your job to worry. All you need to do is be present in your joy, Your peace, Your bliss. There is no forcing or trying involved or chasing. You are worthy as you are, So be patient with your heart. Be patient with this beautiful universe. Relax now all tension in your face, Your jaw, Your shoulders, Your arms, Feeling your palms facing downwards, Tuning inward, Arriving, Noticing the space between your sit bones and the ground, The ground and the earth holding you in all that you are in this season of your life. Just breathe and sink in to all the senses of this moment. Allow yourself to feel, Release and receive all that you need at this time. I know sometimes it's frustrating to be patient. I know you feel ready to hold this whole new chapter that you feel right before you, But it's so important to be with your heart in this moment in your joy at this time, To learn all that there is in this season, To learn to be patient with yourself, With others and the divine unfolding. Whenever you are ready, Place your palms over your heart space, Feeling your heartbeat alive in your chest, Holding yourself in this moment, Breathing in deeply, Breathing out the mouth, Letting go. Thank you for taking the time to set your intention, To be patient with all this unfolding that's happening. Have the most beautiful day and I'm sending you all my love.

Reviews

Such a calming, beautiful voice teaching us to be patient (working on that!)! Thank you. 🪷🙏🏻