
11:44
11:44
Taking Time To Love Yourself
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k
Many people who are extremely kind to others seldom show love to themselves. Self love is an important part of coming to know and understand yourself. All of us could benefit from being kind to ourselves more often. Music by Chris Collins. #16
Self LoveSelf AcceptanceSelf CareBody RelaxationLetting GoPresent Moment AwarenessThich Nhat HanhSelf UnderstandingKindnessThich Nhat Hanh QuotesBreathing AwarenessPositive Affirmations
Meet your Teacher

Michael Callahan
Lebanon, TN, USA
