10:05

Good Morning Practice

Name: Good Morning Practice
Uploaded: 2022-07-17T20:11:13.000Z
Duration: 10 min 5 s
Channel: Michael Callahan
Description: This good morning practice is a wonderful way to get in touch with your breath right at the beginning of your day. It sets the intention for the entire day and helps you to enter your day with gratitude and thankfulness. #27

by Michael Callahan

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.1k

This good morning practice is a wonderful way to get in touch with your breath right at the beginning of your day. It sets the intention for the entire day and helps you to enter your day with gratitude and thankfulness. #27

Gratitude Mindfulness Body Scan Sensory Awareness Anxiety Self Compassion Thankfulness Mindfulness Of Present Moment Anxiety Reduction Breathing Breathing Awareness Intentions Mornings Morning Meditations

Meet your Teacher

Michael Callahan

Lebanon, TN, USA

Meet your Teacher

Michael Callahan

Lebanon, TN, USA

© 2026 Michael Callahan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.