
09:27
09:27
Morning Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
A morning meditation before you get out of bed is a wonderful way to start each day and be in the present moment as you greet a new day. Being able to appreciate the wonder of being able to experience another day is something that's life-changing. #9
MeditationMindfulnessGratitudeAwarenessAnxietyBody ScanIntention SettingPresent MomentSensory AwarenessBreathingBreathing AwarenessIntentionsMorningsMorning Meditations
Meet your Teacher

Michael Callahan
Lebanon, TN, USA
