University of Houston Yoga and Mindfulness Research Laboratory

Houston, TX, USA

University of Houston Yoga and Mindfulness Research Laboratory is an online community for researchers and practitioners to work on mindfulness practice.

Reviews

Maya Ptáčková

Jan 31, 2023

Nice quick morning mindful exercise, thank you

Marian

Apr 26, 2020

Very nice short body scan. Thank you.

River Stone

Apr 26, 2020

relaxing. I liked it because of its equanimity— kept me out of my thoughts/judgment

Yvonne

Apr 26, 2020

Nice practice, sending Gratitude and blessings 🙏

toni

Apr 26, 2020

Surprisingly effective for such a short practice. I love that I can sooo this in just a few minutes, kind of "on the fly" Thank you 🐝

Jan

Apr 26, 2020

Body scan was gentle. Grammar was jarring. I do appreciate this practice. But OCD in me cringes at “lying” vs laying.

craig

Apr 20, 2020

It was simple and it worked.

About

Speaks English

Joined Insight Timer in April 2020

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MindfulCoogs

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