18:35

Expanding The Mind

Name: Expanding The Mind
Uploaded: 2021-09-08T15:57:50.000Z
Duration: 18 min 35 s
Channel: Mary Corelli
Description: This guided meditation begins with awareness in the body and expands to awareness outside of ourselves and awareness of nature. In expanding awareness, we deepen the mindfulness experience with the inquiry of how it feels to open beyond our small selves to the natural world.

by Mary Corelli

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation begins with awareness in the body and expands to awareness outside of ourselves and awareness of nature. In expanding awareness, we deepen the mindfulness experience with the inquiry of how it feels to open beyond our small selves to the natural world.

Meditation Awareness Grounding Body Scan Self Awareness Nature Mindfulness Emotional Analysis Sensory Awareness Elemental Awareness Environmental Awareness Nature Connection Emotional Reaction Awareness

Meet your Teacher

Mary Corelli

Bozeman, MT, USA

Meet your Teacher

Mary Corelli

Bozeman, MT, USA

© 2026 Mary Corelli. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.