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Meditation To Reconnect With Innate Joy And Peace
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18
This meditation will allow you to reconnect with a feeling of inherent joy and peace by guiding your awareness and energy to two power centers in your body: the heart and the pelvis. After this simple and sweet meditation, you will feel calm, centered, and peaceful.
MeditationJoyPeaceAwarenessEnergyHeartPelvisCalmBreathingSpineFulfillmentDiaphragmatic BreathingSpine AlignmentPelvic HealthInnate GoodnessBreathing AwarenessCenteringEnergy Flow VisualizationsHeart CenterPosturesReconnectionVisualizations
Meet your Teacher

Martyna Tetera
Bali, Indonesia
