08:36

Dharma Talk: Yoga "Off The Mat"

Name: Dharma Talk: Yoga "Off The Mat"
Uploaded: 2020-07-13T05:39:08.000Z
Duration: 8 min 36 s
Channel: Mark McCormick
Description: (Followers: this is an updated and corrected version--the last audio file was not the right one. Apologies.) This talk explores what we mean when we say "yoga off the mat." This is a concept many teachers write and speak about. It also includes a short practice. I hope you find some value in this practice and discussion.

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

422

(Followers: this is an updated and corrected version--the last audio file was not the right one. Apologies.) This talk explores what we mean when we say "yoga off the mat." This is a concept many teachers write and speak about. It also includes a short practice. I hope you find some value in this practice and discussion.

Contemplation Consciousness Spirituality Yoga Self-Observation Grounded Health & Happiness Wisdom Happiness Secular Movement Hatha Yoga Secular Mindfulness Mindfulness