Dharma Talk: Yoga "Off The Mat"
08:36
08:36

Dharma Talk: Yoga "Off The Mat"

by Mark McCormick

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
466

(Followers: this is an updated and corrected version--the last audio file was not the right one. Apologies.) This talk explores what we mean when we say "yoga off the mat." This is a concept many teachers write and speak about. It also includes a short practice. I hope you find some value in this practice and discussion.

YogaOff The MatBody AwarenessMindfulnessEgoWisdomEmpathyDivine IntelligenceYoga Off The MatMindfulness Of ThoughtsEgo AwarenessWisdom ConnectionEmpathy PracticeDharma TalksPractices

Meet your Teacher

Mark McCormick

San Francisco, CA, USA

Meet your Teacher

Mark McCormick

San Francisco, CA, USA