08:36

Dharma Talk: Yoga "Off The Mat"

Name: Dharma Talk: Yoga "Off The Mat"
Uploaded: 2020-07-13T05:39:08.000Z
Duration: 8 min 36 s
Channel: Mark McCormick
Description: (Followers: this is an updated and corrected version--the last audio file was not the right one. Apologies.) This talk explores what we mean when we say "yoga off the mat." This is a concept many teachers write and speak about. It also includes a short practice. I hope you find some value in this practice and discussion.

by Mark McCormick

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

466

(Followers: this is an updated and corrected version--the last audio file was not the right one. Apologies.) This talk explores what we mean when we say "yoga off the mat." This is a concept many teachers write and speak about. It also includes a short practice. I hope you find some value in this practice and discussion.

Yoga Off The Mat Body Awareness Mindfulness Ego Wisdom Empathy Divine Intelligence Yoga Off The Mat Mindfulness Of Thoughts Ego Awareness Wisdom Connection Empathy Practice Dharma Talks Practices

Meet your Teacher

Mark McCormick

San Francisco, CA, USA

Meet your Teacher

Mark McCormick

San Francisco, CA, USA

© 2026 Mark McCormick. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.