
10:58
10:58
Subtle Body Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
173
This guided meditation draws on the theories and practices of chakras -the subtle points in our body that are connected to our emotional and mental states. These parts of the body, and their emotional counterparts, are grounded in both Eastern and Western thought and science. Please let me know if you have any questions!
MeditationChakrasSubtle BodyMental StatesWestern ThoughtBody ScanHeart ChakraRoot ChakraPeaceSacral ChakraCrown ChakraSolar Plexus ChakraThird Eye ChakraThroat ChakraPresence And PeaceBody ExplorationElemental Energy VisualizationsEmotionsEnergy VisualizationsPosturesSolar Plexus Chakra MeditationsVisualizationsEastern Thought
Meet your Teacher

Mark McCormick
San Francisco, CA, USA
