Subtle Body Meditation
10:58
10:58

Subtle Body Meditation

by Mark McCormick

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
173

This guided meditation draws on the theories and practices of chakras -the subtle points in our body that are connected to our emotional and mental states. These parts of the body, and their emotional counterparts, are grounded in both Eastern and Western thought and science. Please let me know if you have any questions!

MeditationChakrasSubtle BodyMental StatesWestern ThoughtBody ScanHeart ChakraRoot ChakraPeaceSacral ChakraCrown ChakraSolar Plexus ChakraThird Eye ChakraThroat ChakraPresence And PeaceBody ExplorationElemental Energy VisualizationsEmotionsEnergy VisualizationsPosturesSolar Plexus Chakra MeditationsVisualizationsEastern Thought

Meet your Teacher

Mark McCormick

San Francisco, CA, USA

Meet your Teacher

Mark McCormick

San Francisco, CA, USA