Five Things That Make Your Yoga Practice Stronger

This talk goes through five attitudes that help make your physical yoga practice stronger. These include intention, focus, knowledge, experimentation, and effortless effort. Practical suggestions are given throughout.

Reviews

That was great! These five probably all occur during my practices but I will aim at being more aware of them, from their arising to my response. Effortless effort is tricky and so is the boundary of pain. When is sensation pain? It does require wisdom indeed. Thank you for sharing your knowledge.

This was fantastic - simply stated. I feel uplifted, inspired and motivated. Thank you!

Love that, thank you. Will defintely build those into my practice more mindfully 🙏

Great insights thankyou ☺️🙏

Very inspiring for my prächtige.

Will listen to it again. Thank you ❣