Sensing Acupoints: Bubbling Spring (Yong Quan)

This meditation is a somatic inquiry into the acupuncture point K1: Yong Quan (Bubbling Spring). Using an experiential learning approach, I share the location of Bubbling Spring and its role as an energy gateway (spirit point). Bringing care to Bubbling Spring through touch and kind attention, the practice invites nourishment to be received into the body and specifically into the kidneys. Connecting with Bubbling Spring offers calm and ease and can soothe anxiety, restlessness, and insomnia.

Reviews

Very nice feeling. Will try it again atleast a few times to see how my body responds to it

Amazing, created a whole foot bathing and grounding ritual around this beautiful meditation, many thanks 🙏