Markéta Foley

Reykjavík, Iceland

2k Followers

Markéta has been practicing yoga for over 20 years, since it found her as a freshly-graduated biochemical engineer. She is a 230-hr certified yoga teacher trained in Daoist Flow, a practice that weaves together elements of somatics, Qigong and yoga. Following her yoga teacher training, Marketa received further training with Mimi Kuo-Deemer in Qigong and the Chinese Five Elements. Taking her Qigong practice deeper still, Marketa graduated as a 200-hr certified Qigong instructor from the Elemental Alchemy Qigong program offered by John Munro at Long White Cloud Qigong. Marketa's practice is one of returning home to ourselves. She uses an experiential, enquiry-based approach to her teaching and is inspired to guide others in applying energy cultivation practices to their daily lives: from managing chronic pain, anxiety, recovery from burnout/exhaustion, to skillfully communicating with others and engaging in meaningful life/work projects.

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Reviews

Cheryl

Sep 25, 2026

Being a person who has stage four severe kidney disease , your words and guidance to support the kidneys through the power of the sun is very helpful

Lisananda (Lisa Cherry)

Sep 10, 2026

Thank you! Very interesting! Inspires me to do this even more! Especially since I’m in a health crisis with pain so I have to take a break my usual daily yoga —and do something that also deals with energy and will help me🙏🥰🙏 in body and mind!🩷 Qi Gong!!!😍

Lisananda (Lisa Cherry)

Sep 9, 2026

Thank you! Wonderful short video! I’m so glad they have videos now for this type of practice or I wouldn’t understand how to do it! See you soon 💜

Antonia

Aug 8, 2026

Thank you for this Routine. I very been looking for sth easy today morning and this felt really good.

Jane Stilwell

Jul 26, 2026

Thank you for that example, I am excited to begin going through your videos and catching some live events!

Rita Bournvita

Jul 19, 2026

Thank you very much Marketa. That felt like a wonderful start to my day. I didn’t have much time to dedicate to myself this morning and it has put me in a good mindset to look after myself today.

Lisa Pozzoni

Jun 22, 2026

Really enjoyed the learnings and meditation. I teach ChiWalking and ChiRunning and love learning more about the Chi aspect of it since I’m more focused on the body mechanics. I’ll be exploring your other meditations and following you. 🙏🏼

Jo

Jun 17, 2026

This is so helpful. Thank you. I will return to this again. 🙏💕

Nina

Jun 11, 2026

Beautiful instruction! Thank you 🙏🏼 I feel lighter, more balanced and enjoy these ways to give back to my organs 🙏🏼

Melanie Schauwecker

May 25, 2026

Lovely, thank you. First time exploring these particular sounds, though I’ve practiced with other sounds for the organs. This felt very nice, nourishing, relaxing.

About

Speaks English and Čeština

Certified Yoga Instructor

Joined Insight Timer in December 2022

www.marketafoley.com

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