
14:47
14:47
Appreciate Your Body
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
137
We take our body for granted sometimes. Our bodies are much more than numbers on a scale or sizes on clothes. Lets not forget that daily it helps us survive. Become aware of your body and nourish it, if you do the changes you will see are priceless. We only get one body in our life, it is our temple.
Body ScanBody AwarenessRelaxationMind Body ConnectionSelf CareMovementAppreciationBodyProgressive RelaxationBody Mind Spirit ConnectionSelf NourishmentGentle Movement
Meet your Teacher

Maribel Kings
San Diego, CA, USA
